Refocus

The ultimate programme to get you back on track and living the life you want. Includes self reflection coaching, mindfulness, programme of walking coaching and personal development coaching, follow up coaching programme after your visit, plus optional Forest walks.

Our Refocus programme includes

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3 nights in fully equipped self-catered 5* cottage with Forest views

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Direct Forest access

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Access to meditation space

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Welcome breakfast basket

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Logs for the fire

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Initial 30-minute discovery session by phone or skype

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60 minutes self-reflection coaching

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2 x 60 minutes walking coaching

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2 x 60 minutes coaching sessions

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2 x Optional group Forest walk

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2 x 60 minute follow up coaching sessions by phone/skype after your stay

*Holistic therapies can be either 30 or 60-minute sessions and include a choice of reflexology, reiki, holistic/relaxing/deep tissue massage, Indian head massage, Dru yoga or meditation. EFT and hypnotherapy available at additional charge.

Forest View cottage

From £995 exclusive occupancy
Include up to 3 more people for an additional £645pp or accommodation only additional £50pp

The Foresters Lodge

From £1395 exclusive occupancy
Include up to 7 more people for additional £645pp or accommodation only additional £50pp

Example Programme

Day 1
Arrival after 4pm
Optional group Forest walk

Day 2
10.00 -11.00 reflective coaching
12.00-13.00 walking coaching
13.00-14.00 coaching session

Day 3
10.00-11.00 – walking coaching
11.00-12.00 – coaching session
Optional group Forest walk

Day 4
Depart by 10.00
2 x 60 minute follow up coaching sessions by phone/skype at times to suits

Forest View Cottages

A haven of peace, tranquility and adventure in the South of England. Discover what makes the New Forest such a magical place to visit. Please contact us about our beautiful New Forest Cottages - we are always happy to answer any questions you may have - or give advice about the wonderful New Forest setting they are located in.