Rediscover
Improve your physical, mental and emotional well-being. Rediscover what is important to you and develop a plan to get you there. Includes self reflection coaching, mindfulness, programme of walking coaching and personal development coaching, plus optional Forest walks.
Our Rediscover programme includes
3 nights in fully equipped self-catered 5* cottage with Forest views
Direct Forest access
Access to meditation space
Welcome breakfast basket
Logs for the fire
Initial 30-minute discovery session by phone or skype
60 minutes self-reflection coaching
2 x 60 minutes walking coaching
2 x 60 minutes coaching sessions
2 x Optional group Forest walk
*Holistic therapies can be either 30 or 60-minute sessions and include a choice of reflexology, reiki, holistic/relaxing/deep tissue massage, Indian head massage, Dru yoga or meditation. EFT and hypnotherapy available at additional charge.
Forest View cottage
From £845 exclusive occupancy
Include up to 3 more people for an additional £495pp or accommodation only additional £50pp
The Foresters Lodge
From £1245 exclusive occupancy
Include up to 7 more people for additional £495pp or accommodation only additional £50pp
Example Programme
Day 1
Arrival after 4pm
Optional group Forest walk
Day 2
10.00 -11.00 reflective coaching
12.00-13.00 walking coaching
13.00-14.00 coaching session
Day 3
10.00-11.00 – walking coaching
11.00-12.00 – coaching session
Optional group Forest walk
Day 4
Depart by 10.00